Shed The Layers: A Journey of Healing and Self Love

I am happy to announce that my first book is available for purchase through Amazon! The ebook version is free through Kindle Unlimited. This was an incredible labor of love. I learned and grew so much from the process of writing and publishing this book of poetry and prose. I encourage you to leave me feedback through my email or directly through Amazon, if you choose to read it, as I would love to hear what you think. The link is provided below!
This book is a journey of poetry, prose, affirmations and mantras into the depths of healing, self discovery and self love. A poetic tale of realization and release of the things we allow to accumulate over our souls, dulling our views of ourselves, and subsequently, each other. This is a book of reunion, with ourselves and our Creator. A book that offers words of medicine to facilitate a deep inner healing. I invite you to journey with me, to release what holds you bound and to discover who you truly are, and the potential that you hold, underneath all of the layers.”

Let the Dead Leaves Drop: Autumnal Musings and Affirmations

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“Be like a tree and let the dead leaves drop” – Rumi

With the arrival of the Autumnal season, the above quote from Rumi has been dancing in my head. Watching the seasons change and the leaves on the trees slowly evolve from green, to reddish golds, has put me in a contemplative mood of self discovery. Autumn is the perfect time to take stock of who you are and the things that you carry with you, from thought processes, defense mechanisms, habits and all sorts of other things, that may no longer serve you, and begin the process of acknowledging the lessons learned and releasing these old ways to the universe. 
What dead leaves are you carrying, that you would benefit from letting go of?  Oftentimes we don’t realize when certain leaves have died and no longer serve us in our journey. Our fear, anger, aggression and other negative emotions, may have served us during times when we felt that we needed additional emotional protection, but now are blocking us from receiving the love and positivity that we so deeply desire and crave.

Autumn is the perfect time of release, so the seeds of our desires can be planted and nourished with intention through the Winter, and bloom in the Spring. Autumn is an excellent time to make the conscious effort to take stock of our true desires, and ensure that what we desire inwardly is being reflected outwardly.

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Autumn Affirmations:
I reflect my inward light on to all those I come in contact with 
I release that which no longer serves me 
I welcome love and light into my heart
I am the change I want to see in the world 
I make room in my heart for love 
I make room in my heart for joy 
I send gratitude to past lessons 
I open my arms to receive my present blessings 
I send love and light to myself and to others 
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I Am Love: Affirmations of Love

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I am love…
For without love I would not exist
I am created from the very essence of love
My cells move in beat to the miraculous music of divine love
My heart beats to the symphony of pure love
For without love, I would cease to exist
I exhale all impurities
I inhale love and wrap myself in love’s purity
I am love…