Unbent Wings

A safe and sacred place, where wings feel free to unbend, love abounds, and healing and wellness can begin.

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  • affirmations,  God,  healing,  Jesus,  love,  mental health,  mental wellness,  musings,  prayer

    Prayer for Emotional Healing

    Sunrise Spirit Vibes / March 6, 2019 / 0 Comments

    Dear Heavenly Father, Jesus and The Holy Spirit,  You see my heart. You see every broken part inside of me. The pain. The anguish. The loneliness. The things that I’m unable to heal…

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  • affirmations,  anxiety,  believe,  God,  healing,  insight,  Jesus,  lessons,  love,  mediation,  mental health,  peace,  positive,  positive self talk,  postpartum depression,  self care,  self love,  self reflection,  slow down

    Through the Storm, Rainbows are Found: My Journey through Postpartum Depression

    Sunrise Spirit Vibes / January 8, 2019 / 1 Comment

    Pexels.com I have had 4 children in 5 years, including a set of twins. I also have had three different births, a c-section, a VBAC with an epidural and a VBAC without any…

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  • affirmations,  blog,  blogger,  encouragement,  gentleness,  God,  healing,  hindsight,  insight,  kindness,  lessons,  mantra,  mental health,  motivation,  November,  seasons,  self care,  upliftment

    Hindsight is 20/20 : Living and Learning Life’s Lessons

    Sunrise Spirit Vibes / December 6, 2018 / 1 Comment

    Pexels.com How do we know the roads to take, if we have never travelled them before? The words in the phrase ‘Hindsight is 20/20’ embodies the crux of the human experience. It takes…

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  • anxiety,  anxious,  encouragement,  mediation,  mental health,  mental wellness,  self awareness,  self care,  self reflection,  upliftment

    Using Anxiety as a Tool for Self Awareness

    Sunrise Spirit Vibes / November 10, 2018 / 2 Comments

    Pexels.com Anxiety robs you of your joy, disrupts your mental state and can wreak havoc in your life and relationships with family and friends. When you suffer from anxiety, simple tasks become extremely…

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  • affirmations,  gentleness,  God,  Jesus,  love,  mental health,  musings,  November,  positive,  positive self talk,  self care,  self reflection,  slow down,  spiritual,  surrender,  upliftment

    The Art of Surrender

    Sunrise Spirit Vibes / November 2, 2018 / 0 Comments

    Pexels.com Let us face the facts of life on this earthly plane head on. It is not always easy and can sometimes be down right hard. There seem to be a billion and…

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  • balance,  encouragement,  gentleness,  kindness,  mental health,  mental wellness,  positive,  positive self talk,  postpartum depression,  spiritual,  trauma,  upliftment

    The Healing Abilities of Gentleness, Kindness, and Love

    Sunrise Spirit Vibes / October 26, 2018 / 0 Comments

    Pexels.com Healing, in all of its forms, takes time. The healing process from deep wounds mentally, or emotionally, can be very painful and need to be dealt with head on, with love, kindness…

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  • balance,  believe,  bible,  christian,  encouragement,  faith,  God,  Jesus,  love,  mental health,  mental wellness,  mom,  mom blogger,  motivation,  parenthood,  psalms,  scripture,  spiritual,  upliftment

    When Momming Gets Tough

    Sunrise Spirit Vibes / October 25, 2018 / 0 Comments

    “The sacrifices of God are a broken spirit, A broken and a contrite heart— These, O God, You will not despise.”Psalms 51:17 NKJV As a mom it feels like there are some days…

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